Getting Back On Track

well 4 weeks down and although I'm stoked with my progress so far I know that I have not pushed myself and have backed off on the exercise front! So this months goal is simple "Up The Ante" finding the food program so easy to follow but the old excuses about excersise have reared up again so time for a change in the routine. Now that daylight savings is here I have decided to get out of the gym a bit more and utilize the great outdoors also stocked up on workout DVDs  so fingers crossed this is the month of  "Outdoor Action"  The kids have all agread to be my cheer squad and support crew but I think they might be in for a surprise when they have to join me lol...